Healthy Tips from your Apartments near Oracle
Have you got your New Year’s resolutions figured out? Here at Lakeshore Pearl apartments in East Riverside Austin, we’ve provided residents with a fitness center that should help everyone stick to their healthy goals for 2019. We also thought we’d tell residents about some healthy habits that can be combined with a steady workout regimen to help you be the best version of yourself in the new year.
In the blog post below, you’ll find some healthy living advice that should help you feel better and have more energy throughout the rest of 2018. These tips only work if you actually turn them into habits, of course, but if you’re motivated to make some healthy changes in 2019, you should have no problem developing these healthy habits.
Without further delay, let’s dive right into the list of tips! When you’re done reading through the blog post below, please feel free to share the link to this page with your friends and neighbors at your favorite community of East Riverside Austin apartments!
Eat more protein in the morning
The more protein you eat in the morning, the longer you’ll feel full. If you’ve been getting hungry around 11 am every day, you might need to pack more protein into your morning meals. Carbohydrate-rich meals like bagels and muffins will fill you up for a few hours, but you’ll get hungry again before lunch. Wondering how to get more protein into your morning meals? Try adding eggs to your breakfast plate.
Put a running grocery list on the fridge
One of the best ways to live healthier in 2019 is by being more mindful when you’re grocery shopping. Making a grocery list right before you go to the store is better than having no list at all, but keeping a running list is a much better idea. When you see recipes you like, or a healthy meal idea pops into your head, write the ingredients down on your running grocery list. When it comes time to go to the store, you’ll have your list ready to go!
Buy a water bottle
This is a super simple way to make yourself drink more water, and you’ll get a fancy new water bottle in the process! Getting yourself to drink more water is all about making things easy on yourself, which you can do by keeping a fancy water bottle handy at all times. Go ahead and splurge on one at the department store — you won’t regret it!
Those are all the healthy living tips we’ve got to share with you this week, but we’ll have another brand new blog live on the site in the first week of January! As always, we greatly appreciate those of you who took some time out of your busy holiday season schedule to hang out with us here on the Lakeshore Pearl blog page. We love writing these, and we look forward to having you come back in a couple weeks when the next post goes live! Above all else, however, we look forward to hearing whether or not these healthy living tips help you live your best life in 2019!
If you feel like you learned something from this week’s post and you want to be among the first to read our next one right when it’s posted on our website, we recommend that you bookmark our blog page! By doing that, you can guarantee that you’ll always enjoy easy access to future posts when they’re up on the website. In the time between now and then, you can stay in-the-know about everything happening at Lakeshore Pearl by following us on social media! That’s the best way to keep up with upcoming resident events, special promotions and giveaways going on at your favorite community of apartments near Oracle.